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感冒病初愈应注意什么事项?

来源:华人健康网 | 发布时间:2011-03-03 10:13:01 | www.chinesejk.com

  (1)肃清余邪 感冒初愈,不要因症状已去就认为邪已尽除,若忽视肃清余邪,往往使邪气渐复渐盛而致复发。因此应根据病人体质情况决定具体措施,对体质差者可适当延长疗程,以助正气抗余邪;对体质强者就可少用几天药物,不一定一直持续用药。

  (2)食养复正 感冒初愈,可通过调整饮食结构,以谷果蔬菜调养正气。此时宜进清淡、容易消化而富有营养的食物,以适应初愈胃气虚弱和病后的营养所需。切忌强进多食,以避免饮食积滞,甚至病情反复。

  (3)避免过劳 感冒初愈,正气尚未完全恢复,不可劳动过早或过于劳累,尤其应当注意不可过早同房或房劳过度,以免耗伤正气。现代人们生活条件较好,更应注意,宜独宿静室,勿犯房劳,以免病情反复。

(编辑:文莱 )

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